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Hep C Discussion Forum -> General Discussion -> new to this. 20g of fat. i dont want to gain weight trying to get the 60g a day. HELP
Post Info TOPIC: new to this. 20g of fat. i dont want to gain weight trying to get the 60g a day. HELP
tornadomia9190


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RE: new to this. 20g of fat. i dont want to gain weight trying to get the 60g a day. HELP
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Thanks everybody. This is just so new to me..I'm only 22. So I am trying to do everything correctly so I have a successful.six months

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Matt Chris


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Most of the healthy nuts, ,walnuts, almonds, pecans , not peanuts. These are a easy way to get the fat you need.  Avocados can be prepared in many ways and a super food for the liver so if you don't like them try to find a way because they serve many purposes for us HCV patients.

Matt



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"And in the end, the love you take is equal to the love you make"

61 year old Geno type A1, F4 Cirrhotic, started 24 weeks on Harvoni 12-17-14 ,EOT-5 week = UND, 8-31-15 =UND , SVR-24 Baby YES! 
JIme


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There are lots of healthy ways to get your 20g.

I didn't use any of them but they are still available to you.....lol

Good luck. Drink water.

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jim

GT1a, St2 Lv2 last biopsy 2002, VL  11.4m,  start triple tx 9/30/11

VL 470 @4wks.....VL 22,000 @8wks  stopped tx

Round 2-  Started 3/16/12   PSI-7977, BMS-790052, Riba Undetectable day 14

Did 24 weeks Still UND 12 weeks post tx, SVR24!!!!!!! 2/14/13

 

 

 

 

 
JoAnneh


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I understand!! But when I learned if
I want the medicine to work I MUST eat 20g
Of fat, I did it. I found I ate whatever I could get down
At the time. As BiggyB suggested do a search and you will
Get lots of info to help you.
Right now, focus on getting thru the 12 weeks and afterwards
Tratment will be tolerable. All that matters is
Completing treatment and beating this virus!
You will loose weight afterwards!


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JoAnne

Genotype 1a, Triple therapy w/Invicek started May 19, 2012

DET 4 wk. UND 2,6,12,24 48 treatment. Achieved SVR 2013!
Scout


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Gaining weight is the least of your worries. It will come off after treatment.



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Geno 1a, Viral load at 2 4, 8, 12 and 16  weeks, UND, Triple therapy Incevek done,   Peg & Riba Done, UND and making plans for the future!!
gsx1250fa


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Avacados and cocount oil...both high in healthy fat :) I eat an avacado every morning whether I am on Tx or not. Coconut oil , although a healthy fat, is considered to be a weight loss aid. 



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Biggyb


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Put 20g of fat in search above. Many threads to help you.



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58 yo..Relapsed in 99 and again in 2004. Started triple therapy with Victrelis July 22,2012.  genotype 1a. week 8,12,16,24 VL Undetectable..E.O.T -- 6-22-2013,,,EOT + 24., UND. 

SVR !!!

 

~Bob~
tornadomia9190


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BEFORE i was diagnosed w hep c .. i was working on losing weight. now i have to find a way to add 60g of fat to my diet a day. i see no healthy way to do that. any suggestions???no



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Hep C Discussion Forum -> General Discussion -> new to this. 20g of fat. i dont want to gain weight trying to get the 60g a day. HELP
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